Highly customized, goal-oriented wellness programs for those seeking the tools, resources, and support needed to navigate their obstacles to mental and physical health.
* Want to overhaul your diet or manage stress more effectively but don't know where to start?
* Confused about what to eat on a gut healing or hormone balancing protocol? * Want to create healthier habits for your family in and outside of your home?
* I specialize in approachable, sustainable, realistic action plans that make achieving your personal wellness goals feel possible, and more importantly, make maintaining your health manageable.
Option A - 6 Month Program - 2 sessions/month at 50 minutes each - $400/month (total of $2400)
Option B - 3 Month Reset - 2 sessions/month at 50 minutes each - $425/month (total of $1275)
Option C - 1 Month Intensive - 1 session/week at 50 minutes each - $1000